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Vegetables, protein, carbohydrates form the basis of every well-balanced meal and it’s no different when it comes to Chinese cuisine. For the Chinese, it’s important that every meal comprises all of the above to attain balance not just in food groups, but also flavours, colours,

An essential ingredient in many Asian recipes, soy sauce adds flavour and depth to dishes. (Credit: Andreas Theis/ Pixabay)  Ask anyone who regularly cooks Asian food at home if they keep soy sauce in the kitchen and the answer would most likely be ‘yes’. This brownish liquid